The 2022 How to Meditate Master Class Course
The 2022 How to Meditate Master Class Course
The 2022 How to Meditate Master Class Course

The 2022 How to Meditate Master Class Course

6.16 Hours
Sold Out$34.99$199.00
You save 82%
The 2022 How to Meditate Master Class Course
The 2022 How to Meditate Master Class Course
The 2022 How to Meditate Master Class Course
DescriptionInstructorImportant DetailsRelated Products

Find Focus, Feel Peace, & Uncover Your Inner Power with The Help of This 6-Hour Course on Meditation

MC
Mindful Communications & Such, PBC

Instructor

Elisha Goldstein, Ph.D. | Psychologist, Author, & Speaker

Elisha Goldstein, Ph.D., is a psychologist with a private practice in West Los Angeles, California. He is the co-founder of The Center for Mindful Living, and the creator of a number of powerful programs including the 6-month mentorship program, A Course in Mindful Living. He is a public speaker and author who has published numerous articles, chapters, and blogs. Elisha synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing.

Description

In this course, psychologist and mindfulness teacher Elisha Goldstein offers a powerful set of tools and practices to create long-lasting foundations for happiness and confidence. Through this course, you will reduce stress, increase resiliency, and bring day-to-day experiences of life to another level where you are present, confident, and compassionate. By training to pay attention to your mind, body, and emotions in a different way, you can step into a place of choice—a place of power to design your life and open your heart. Bringing meditation and mindfulness to your daily life is a playful adventure, and a gift for yourself and everyone around you.

  • Access 24 lectures & 6.16 hours of content 24/7
  • Learn tools & techniques to develop a strong, lasting, mindfulness practice
  • Discover peace & confidence in your life
  • Reduce stress & anxiety
  • Increase resilience in the face of challenge
  • Achieve emotional balance
  • Develop generosity & compassion towards yourself and others
  • Empower yourself to choose how you live your life

Specs

Important Details

  • Length of time users can access this course: lifetime
  • Access options: desktop & mobile
  • Redemption deadline: redeem your code within 30 days of purchase
  • Experience level required: all levels
  • Have questions on how digital purchases work? Learn more here

Requirements

  • Any device with basic specifications

Terms

  • Unredeemed licenses can be returned for store credit within 30 days of purchase. Once your license is redeemed, all sales are final.
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