The problem with meditation is that there are so many different methods; it’s hard to know what to practice. Meditation can seem complex and difficult to master, or otherwise over-simplified. FitMind combines ancient techniques with western science to create an effective mental fitness program. The FitMind approach is taught at Fortune 500 companies, addiction centers, schools, and government organizations. You'll learn to master meditation in 30 days by progressing through a series of guided trainings. The FitMind app will also explain the science and psychology behind the practice and provide daily challenges for integrating it into your everyday life.
Used by Fortune 500 companies like Uber